Nutrient Dense Porridge — Boob to Food

Name: Nutrient Dense Porridge — Boob to Food
Prep time: 6 h 10 min
Cook time: 5 min
Total time: 6 h 15 min
Cuisine: Middle Eastern
Ingredients: 1 part organic rolled oats; 2 parts coconut milk; collagen powder; 1/2 sliced banana; 1 TBSP tahini or nut butter; 1 TBSP ground flaxseeds; 1 TBSP hemp seeds

Instructions

Prep:6h 10minCook:5min

Age: Oats can be introduced around 8-10 months once your baby has been digesting foods in the 6-8 month guide with no issues! ----- ##### ------ Oats help stabilise blood glucose levels, improve satiety and are a good source of complex carbohydrates, fibre and vitamins especially when paired with some of the nutrient dense toppings listed below! I do recommend souring the oats to aid digestion; you can watch my previous IGTV on how and why do this with grains and beans/legumes! \

Updated at: Thu, 17 Aug 2023 00:10:11 GMT