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By Marie C

Oven Roasted Split Chicken Breast

6 steps
Prep:20minCook:50min
Juicy and tender on the inside, with a delicious crispy, herb-crusted skin on the outside!
Updated at: Thu, 17 Aug 2023 13:12:57 GMT

Nutrition balance score

Good
Glycemic Index
21
Low
Glycemic Load
0
Low

Nutrition per serving

Calories72 kcal (4%)
Total Fat7.4 g (11%)
Carbs1.9 g (1%)
Sugars0.2 g (0%)
Protein0.4 g (1%)
Sodium1.7 mg (0%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat oven to 425°F
Step 2
Brush chicken with olive oil and season well with seasonings
Step 3
Line a shallow roasting pan with aluminum foil
Step 4
Place chicken on shallow roasting pan
Step 5
Place diced veggies or potatoes around the chicken for a side dish if desired
Step 6
Cook for 40-50 minutes, until chicken reaches 165°F internal temperature

Notes

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