Nutrition balance score
Good
Glycemic Index
49
Low
Glycemic Load
10
Moderate
Nutrition per serving
Calories389.7 kcal (19%)
Total Fat18.2 g (26%)
Carbs21.2 g (8%)
Sugars14.2 g (16%)
Protein35.9 g (72%)
Sodium1574.7 mg (79%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
In a medium size bowl whisk together broth, soya sauce and honey.
Step 2
Set aside.
Step 3
Heat large skillet over medium-high heat, add chicken, season with S&P and brown chicken on all sides
Step 4
Add garlic and veggies stir fry for 2-3 minutes.
Step 5
Then add sauce mixture.
Step 6
Cover and let sauce reduce slightly.
Step 7
Then add sesame sauce and cornstarch mixture to thicken
Step 8
Turn off heat and serve over rice
Notes
3 liked
0 disliked
Easy
Delicious
Go-to
One-dish
Under 30 minutes
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