Seared Scallops with Quinoa and Apple Salad + Butternut Squash Puree — A Thought For Food

Name: Seared Scallops with Quinoa and Apple Salad + Butternut Squash Puree — A Thought For Food
Ingredients: For the butternut squash puree; 1 small butternut squash (about 2 lbs); 2 teaspoons olive oil; Salt; 1 tablespoon butter; Garam masala; For the quinoa salad; 1 cup quinoa; 2 apples; 2 tablespoons chopped fresh parsley; 1 ounce lemon juice; Salt; 2 tablespoons olive oil; For the seared scallops; 1 pound sea scallops; 3 tablespoons unsalted butter; 1 tablespoon olive oil; Salt; Black pepper

8 steps

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Updated at: Thu, 17 Aug 2023 03:39:13 GMT

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Ingredients

0 servings

butternut squash pure

For the e

1butternut squash

small

2 teaspoonsolive oil

salt

1 tablespoonbutter

garam masala

quinoa salad

For the

1 cupquinoa

2apples

2 tablespoonsparsley

chopped, fresh

1 ouncelemon juice

salt

2 tablespoonsolive oil

scallops

for the seared

1 poundsea scallops

3 tablespoonsunsalted butter

1 tablespoonolive oil

salt

black pepper

Instructions

Step 1

Yield Serves 4

Step 2

1. Preheat the oven to 375 degrees. Line a baking pan with aluminum foil. Trim both ends of the butternut squash and cut it in half lengthwise. Using a spoon, scrape out the seeds. Drizzle olive oil over the cut side of both halves and sprinkle a teaspoon of salt over them. Place the halves face down (that's the cut side) on the baking sheet and cook in the oven for 25-30 minutes, until a sharp knife easily pierces the flesh.

Step 3

2. While the butternut squash is cooking, prepare the quinoa. Place the quinoa and water in a pot and bring to a boil. Once it reaches a boil, reduce heat to medium low. Simmer until all the water has been absorbed, approximately 15 minutes. Remove from heat, open the lid, and let cool.

Step 4

3. Transfer the flesh of the butternut squash to a blender (or you can put it in a bowl and use an immersion blender), along with 1/2 teaspoon garam masala, 1 tablespoon butter, and 1 teaspoon salt. Blend until smooth.

Step 5

4. Transfer the quinoa into a bowl, along with chopped apple, parsley. In a separate bowl, whisk together lemon juice, olive oil, salt and pepper. Pour over quinoa salad and toss to combine.

Step 6

5. Dry the sea scallops with paper towels. Season with salt and pepper.

Step 7

6. In a large skillet, heat the olive oil and butter on high heat. Once it begins to smoke, add the scallops and cook for approximately 3 minutes, or until it has browned on one side. Using tongs, flip the scallops and cook for an additional 1 to 2 minutes, depending on the size of the scallops.

Step 8

7. To plate, start by spooning 3 tablespoons of butternut squash puree onto the plate (or shallow bowl). Top with a couple spoonfuls of quinoa salad, followed by the seared scallops. Spoon some of the remaining melted butter from the pan on top of the scallops.