By wiggles241
Avocado Turkey Burgers
4 steps
Prep:20minCook:15min
Grilling Tips: Once I have formed my burgers, I like to cover them with plastic wrap and let rest in the fridge for 30 minutes to 1 hour. This helps them hold their shape a bit more. I grill over medium high heat until cooked through, 4 to 5 minutes per side.
Updated at: Thu, 17 Aug 2023 08:02:49 GMT
Nutrition balance score
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Ingredients
4 servings

1 lbground turkey

1 Tbspmayo

1 tspkosher salt

½ tsppepper

1 tspchili powder

1 tspdried oregano

½ tspground cumin

2 Tbsptapioca flour

2 Tbspavocado oil

1avocado
pitted and sliced
4sliced pepper-jack cheese
optional, if using
FOR SERVING

4brioche buns
for serving

1onion
diced for serving

Tomato
diced for serving

pickles
for serving

ketchup
for serving

mustard
for serving
OPTIONAL SIDES
Instructions
Step 1
In a large bowl, combine the turkey, mayo, salt, pepper, chili powder, dried oregano, cumin, and 2 tablespoons of tapioca flour. Using your hands, mix until the meat is just combined and the ingredients are evenly distributed. The meat should be a little ‘wet’ feeling compared to traditional beef patties; however, this helps keep the turkey meat from drying out. If your meat is too ‘wet’ to form into 4 equal-sized patties, add 1 additional tablespoon of tapioca to help bind the meat.
Step 2
When your patties are formed, heat the avocado oil in a large skillet (preferably cast iron) over medium-high heat. When hot, carefully place the patties into the oil and cook until golden brown on each side and cooked through, about 4 minutes per side.
Step 3
Turn off the heat and place 2-3 slices of avocado on top of each patty. Then, place a slice of pepper jack cheese over the sliced avocado. Cover the skillet to allow the cheese to just melt, 3-4 more minutes.
Step 4
Serve on brioche buns with your favorite hamburger toppings! Alternatively, these patties are delicious served on top of a salad, or wrapped with lettuce leaves! Enjoy!
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