Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
71
High
Nutrition per serving
Calories766.9 kcal (38%)
Total Fat9 g (13%)
Carbs145.4 g (56%)
Sugars8.2 g (9%)
Protein25 g (50%)
Sodium67.4 mg (3%)
Fiber13.6 g (49%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
Step 1
Combine chickpeas, roma tomato, cucumber, red onion and feta in a bowl and mix.
Step 2
Add to brown rice and enjoy!
Notes
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Delicious
Under 30 minutes
