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By April

Honey Garlic Chicken! šŸ”„

Tag a friend who would love thisšŸ˜ Honey Garlic Chicken! šŸ”„ by 6 boneless skinless chicken thighs. Season with salt, pepper and garlic powder In a pan on med/high heat, sear thighs on both sides until golden brown. Once cooked through (about 10-12 min), add 5 minced garlic cloves to centre of pan. Once it has become fragrant (about 30 sec) we'll add the honey garlic sauce. Honey Garlic Sauce: 1 Tbs soy sauce 2 Tbs rice wine vinegar 1/3 cup Honey 1 Tbs chili garlic sauce (optional but it's so good) Let this simmer for about 3-4 min so the sauce thickens. Make sure to flip chicken to coat evenly. Serve over rice and with your favorite vegetable! Top with extra pan sauce and toasted sesame seeds! šŸ¤Œ . . . . . . . . . . . . .
Updated at: Thu, 17 Aug 2023 10:02:43 GMT

Nutrition balance score

Unbalanced
Glycemic Index
60
Moderate

Nutrition per serving

Calories1144.1 kcal (57%)
Total Fat26.7 g (38%)
Carbs96.2 g (37%)
Sugars95.2 g (106%)
Protein129.4 g (259%)
Sodium2048 mg (102%)
Fiber0.4 g (1%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Season with salt, pepper and garlic powder
Step 2
In a pan on med/high heat, sear thighs on both sides until golden brown. Once cooked through (about 10-12 min), add 5 minced garlic cloves to centre of pan.
Step 3
Once it has become fragrant (about 30 sec) we'll add the honey garlic sauce.
Step 4
Let this simmer for about 3-4 min so the sauce thickens. Make sure to flip chicken to coat evenly.
Step 5
Serve over rice and with your favorite vegetable!

Notes

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