Oven fried rice

Name: Oven fried rice
Cook time: 45 min
Total time: 45 min
Cuisine: Asian
Ingredients: 1 1/2 cups long-grain white rice, uncooked; 1 1/2 cups low-sodium chicken broth; 1 1/2 tablespoons light soy sauce; 1 tablespoon Shaoxing cooking wine; 2 garlic cloves, finely minced; 1/4 teaspoon white pepper; 2 cups frozen diced vegetables (carrots, peas and corn mix), still frozen; 3/4 cup chopped bacon or ham (I use store-bought chopped bacon); 1 pound boneless, skinless chicken thighs, cut into 1/2-inch pieces; 1 tablespoon oyster sauce; 1 tablespoon light soy sauce; 2 teaspoons sesame oil; 1 garlic clove, finely minced; 2 eggs, scrambled (optional); 2 teaspoons sesame oil (for finishing); 1 green onion, finely sliced (for finishing)

4 steps

Cook:45min

Updated at: Thu, 17 Aug 2023 00:21:32 GMT

Nutrition balance score

Good

Glycemic Index

High

Glycemic Load

High

Nutrition per serving

Calories590.7 kcal (30%)

Total Fat20.5 g (29%)

Carbs62.7 g (24%)

Sugars1.5 g (2%)

Protein36.1 g (72%)

Sodium991.7 mg (50%)

Fiber2.2 g (8%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

Instructions

Step 1

Place all the baked fried rice ingredients, except the vegetables and bacon, in a 13x9-inch metal pan (not ceramic or glass). Shake to spread the rice evenly, ensuring all the rice is submerged under the broth. Sprinkle the vegetables evenly across the surface, then sprinkle the bacon on top. Cover with aluminum foil and bake in a preheated 400-degree F oven for 25 minutes.

Step 2

Meanwhile, place the marinated chicken ingredients in a bowl and mix well to combine. Set aside to marinate while the rice cooks.

Step 3

Remove the aluminum foil (reserve the foil), then spread the chicken in a single layer across the surface of the rice. Bake, uncovered, for 20 minutes.

Step 4

Remove from the oven, cover with the reserved aluminum foil, and rest for 10 minutes. Use a rubber paddle to turn the rice over and gently break it up. Add the scrambled egg (if using). Drizzle with sesame oil and sprinkle with the green onion. Gently toss the fried rice to mix it together, then serve!