By Serena Patel
Mini Banana Pancake Bites
Mini banana pancake bites! A fun way to enjoy pancakes & great for kids too!
Updated at: Thu, 17 Aug 2023 01:03:25 GMT
Nutrition balance score
Unbalanced
Glycemic Index
64
Moderate
Glycemic Load
38
High
Nutrition per serving
Calories355.9 kcal (18%)
Total Fat9.2 g (13%)
Carbs60.5 g (23%)
Sugars12.4 g (14%)
Protein9.6 g (19%)
Sodium284.9 mg (14%)
Fiber4.3 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
Step 1
Peel & chop the bananas into roughly 0.5-1cm chunks & set aside
Step 2
In a large bowl, whisk all the ingredients together & then add the banana slices back in & gently stir to coat
Step 3
Spray a non-stick pan with a little oil on medium heat & once heated, add the individual coated banana bites (ensuring a gap between them) & cook until the bottom is golden
Step 4
Flip the banana bites over & cook for another minute or so on the other side. Once golden, remove from the pan
Step 5
Plate up & top with anything you like! I kept it simple with a little honey drizzle but you can dust with icing sugar, add choc chips, caramel sauce.. take your pick!
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Notes
3 liked
0 disliked
Delicious
Easy
Go-to
Kid-friendly
Sweet