Vietnamese Spring Rolls
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By Maricruz McDermott
Vietnamese Spring Rolls
3 steps
Prep:50minCook:10min
Updated at: Thu, 17 Aug 2023 12:14:53 GMT
Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
4
Low
Nutrition per serving
Calories91.7 kcal (5%)
Total Fat4.9 g (7%)
Carbs9.8 g (4%)
Sugars2.8 g (3%)
Protein4.8 g (10%)
Sodium379.4 mg (19%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
12shrimp
large, peeled and deveined
4 ozkelp noodles
rinsed
0.5cucumber
julienned
1avocado
large, peeled and sliced
½ cupfresh mint leaves
chopped
½ cupcilantro
chopped
½ cupbasil
chopped
1 bunchgreen onions
julienned
⅓ cupcarrots
julienned
1 headbutter lettuce
for wrapping
coarse sea salt
to taste
Coconut aminos
for dipping
Instructions
Step 1
Bring a large saucepan filled halfway with water to a boil with a generous pinch of sea salt. Add the peeled and deveined shrimp and boil until a few start floating to the top (about 5-7 minutes). Do not overcook or shrimp will be rubbery.
Step 2
Drain the shrimp in a colander, then submerge in an ice bath to stop the cooking process. Once cooled, slice the shrimp in half, lengthwise.
Step 3
To make the rolls:
Place a pinch each of noodles, carrot, cucumber, mint, cilantro, basil, chives, a single row of avocado, and a single row of shrimp onto the center of one leaf lettuce. Fold in half like a taco and dip into coconut aminos. Enjoy!
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