By Charmaine
Vietnamese Beef Stew - Bo Kho
12 steps
Prep:1h 20minCook:2h
Updated at: Thu, 17 Aug 2023 07:02:27 GMT
Nutrition balance score
Good
Glycemic Index
47
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories741.3 kcal (37%)
Total Fat38.1 g (54%)
Carbs36.7 g (14%)
Sugars15 g (17%)
Protein67.7 g (135%)
Sodium2672.8 mg (134%)
Fiber6.9 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Marinade

1 tspChinese five spice powder

1 tspsalt

1 tspground pepper

2lemongrass stalks
outer leaves removed, finely chopped

3garlic cloves
large, minced

3 Tbspsoy sauce

1 tspfish sauce
optional

1 Tbspbrown sugar
or palm sugar
Stew

2 Tbspvegetable oil
to sear beef

4banana shallots
peeled and roughly chopped

2green chillies
de seeded and finely chopped

4tomatoes
large, chopped

2 Tbsptomato paste

4carrots
peeled and chopped

1cinnamon stick

2star anise

2kaffir lime leaves
fresh or dried

625mlbeef stock
hot

450gbutternut squash
peeled and cubed

1 Tbspcornflour
cornstarch diluted in tbsp cold water, to thicken

Thai basil
chopped to garnish

salt

pepper
to season if needed
Instructions
Step 1
Combine the beef, lemongrass, garlic, soy sauce, fish sauce, Chinese Spice, sugar, salt and pepper in a bowl and mix well. Leave to marinate for an hour.
Step 2
Preheat the oven to 160C (325F) and have all your vegetables prepared.

Step 3
Put the oil in the casserole and heat over medium high heat. Sear the beef, in batches if necessary, until nicely browned.
Step 4
Add a splash of hot stock to deglaze the pan, scraping any browned bits with a wooden spoon.
Step 5
Add the shallots and chillies and stir for a couple of minutes.
Step 6
Add the tomato paste, tomatoes, carrots, cinnamon stick, star anise, kaffir lime leaves and stock and bring slowly to a rolling simmer.
Step 7
Cover the casserole and transfer to the oven. Cook for an hour.
Step 8
Take the casserole dish out of the oven – careful it will be very hot! – and stir in the butternut squash.
Step 9
Return to the oven and cook for a further 45 minutes to 1 hour until meat is very tender.
Step 10
Stir the cornflour slurry into the stew and simmer for a couple of minutes on the hob to thicken the gravy.
Step 11
Remove and discard the cinnamon stick, star anise and kaffir lime leaves.
Step 12
Add some chopped basil leaves, check the seasoning and serve with crusty bread, or over rice..
Notes
1 liked
0 disliked
There are no notes yet. Be the first to share your experience!