GMaws pinto beans remix
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By Kelsey Hall
GMaws pinto beans remix
4 steps
Prep:1h 10minCook:8h
Gmaws pinto beans with granddaughters altercations
Updated at: Wed, 16 Aug 2023 15:29:11 GMT
Nutrition balance score
Great
Glycemic Index
36
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories251.6 kcal (13%)
Total Fat5.8 g (8%)
Carbs33.6 g (13%)
Sugars2.5 g (3%)
Protein19.2 g (38%)
Sodium1521 mg (76%)
Fiber7.6 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Boil pinto beans in a large pot for 10 min. then turn off burner & let set for 1 hr.
Step 2
Dice onion & saute then add all ingredients into the crockpot
Step 3
Cook on low for 8 hours
Step 4
Cook in the crockpot on low for 8 hours
Notes
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