Meal-Prep Falafel Bowls with Tahini Sauce

These quick Mediterranean-inspired couscous bowls come together in 20 minutes thanks to healthy convenience items like frozen falafel and steam-in-bag fresh green beans. Whisk together the simple tahini sauce while the other ingredients cook.

Great

% Daily Values based on a 2,000 calorie diet

Step 1

Prepare falafel according to package directions; set aside to cool.

Step 2

Bring water to a boil in a small saucepan. Stir in couscous, cover and remove from heat. Allow to stand until the liquid is absorbed, about 5 minutes. Fluff with a fork; set aside.

Step 3

Prepare green beans, Cut off ends and cook in boiling water.

Step 4

Prepare Tahini Sauce. Divide among 4 small condiment containers with lids and refrigerate.

Step 5

Divide the green beans among 4 single-serving containers with lids. Top each with 1/2 cup couscous, one-fourth of the falafel and 1 tablespoon each olives and feta. Seal and refrigerate for up to 4 days.

Step 6

To serve, reheat in the microwave until heated through, about 2 minutes. Dress with tahini sauce just before eating.

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