Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories240.8 kcal (12%)
Total Fat3.7 g (5%)
Carbs28.9 g (11%)
Sugars5 g (6%)
Protein25.1 g (50%)
Sodium177 mg (9%)
Fiber9.5 g (34%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
Instructions
Step 1
1. In a pan with some vegetable oil, fry in some diced onions and garlic
Step 2
2. Once it’s done, add your plant-based minced meat block and cook well
Step 3
3. Add the seasoning and any other ingredients you want in your filling. I opted for tomatoes and broad beans
Step 4
4. Fill your taco shells with the cooked filling
Step 5
5. Add some shredded cheese and bake on 200 degrees Celsius for 15 minutes or until the cheese is fully melted
Notes
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