Samsung Food
Log in
Use App
Log in
Roasted pepper and chorizo orzo salad
1/4
Roasted pepper and chorizo orzo salad
2/4
Roasted pepper and chorizo orzo salad
3/4
Roasted pepper and chorizo orzo salad
4/4
100%
1
emilyrose
By emilyrose

Roasted pepper and chorizo orzo salad

5 steps
Prep:30minCook:25min
This colourful Spanish salad is packed with orzo pasta, red peppers, chorizo and cherry tomatoes.
Updated at: Thu, 17 Aug 2023 08:47:08 GMT

Nutrition balance score

Great
Glycemic Index
42
Low
Glycemic Load
17
Moderate

Nutrition per serving

Calories364.6 kcal (18%)
Total Fat16 g (23%)
Carbs40.1 g (15%)
Sugars8.8 g (10%)
Protein17.2 g (34%)
Sodium484.7 mg (24%)
Fiber10.2 g (36%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat oven to 200°C, 180°C fan, gas 6.
OvenOvenPreheat
Step 2
Put the pepper and onion on a baking tray and cook for 15 minutes, or until starting to soften. After this time, remove a 1/3 of the peppers and tip into the bowl of a food processor. Return the remaining 2/3 to the oven with the diced chorizo and cook for a further 10 minutes.
Step 3
In the meantime cook the orzo according to packet instructions until just tender. Drain and cool under cold running water, drain again and set aside.
Step 4
To make the dressing add the dressing ingredients to the food processor with the roasted peppers and 3 tablespoons tepid water, whizz until completely smooth. Set aside.
Step 5
To assemble the salad, tip the roasted peppers, onions and chorizo into the cooled orzo, fold through the cherry tomatoes and chopped parsley. Stir through the dressing and serve.
View on Tesco Real Food
Support creators by visiting their site 😊