By Nathan Gibbons
Cereal Fruit mix
1 step
Prep:10min
Any cereal you can buy from a supermarket mixed with a choice of fruit
Updated at: Wed, 01 Oct 2025 15:57:27 GMT
Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
28
High
Nutrition per serving
Calories398.1 kcal (20%)
Total Fat15.7 g (22%)
Carbs55.8 g (21%)
Sugars22.7 g (25%)
Protein17 g (34%)
Sodium128 mg (6%)
Fiber13.2 g (47%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Chop up the fruits, mix will the cereal, add milk and enjoy
Notes
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