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28 Day: Chicken Wraps with Tzatziki

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28 Day: Chicken Wraps with Tzatziki

2/2

28 Day: Chicken Wraps with Tzatziki

Updated at: Thu, 17 Aug 2023 03:51:41 GMT

Nutrition balance score

Great

Glycemic Index

28

Low

Glycemic Load

9

Low

Nutrition per serving

Calories358.1 kcal (18%)

Total Fat16.7 g (24%)

Carbs31.2 g (12%)

Sugars7.5 g (8%)

Protein22.3 g (45%)

Sodium1094.5 mg (55%)

Fiber6.1 g (22%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

100gchicken

1wholemeal wrap

0.25cucumber

0.25red onion

1 handfullettuce leaves

0.5garlic clove

1 tsplemon juice

½ tsporegano

50ggreek yoghurt

2 cmcucumber

0.25garlic clove

ground black pepper

Instructions

No instructions yet

Notes

1 liked

0 disliked

Poe Te Huki· 3 years ago

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