By SW Sarah
Spinach and Egg Flatbread Pizza
A super simple pizza dough - this recipe cheats by making a flatbread instead so you get pizza in a flash!
Updated at: Thu, 17 Aug 2023 02:37:35 GMT
Nutrition balance score
Great
Glycemic Index
68
Moderate
Glycemic Load
42
High
Nutrition per serving
Calories470.3 kcal (24%)
Total Fat15.8 g (23%)
Carbs61.8 g (24%)
Sugars3 g (3%)
Protein21.4 g (43%)
Sodium565.7 mg (28%)
Fiber6.1 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
For the flatbreads
For the topping
Instructions
Step 1
Whack the oven on at 180C.
Step 2
Start by making the flatbreads. Add the flour, oil and water to a medium bowl and mix it all together to combine. Knead the dough on a lightly floured surface for a few minutes until smooth.
Step 3
Divide the dough into 4 pieces then, using your hands, press each piece into a rough circle and then roll it out with a rolling pin to make it as flat as possible until it is roughly the size of your frying pan.
Step 4
Heat the frying pan over a medium-high heat and, once hot, cook the flatbread for 2 minutes on each side, until browned and crisp on the outside. Slide the flatbread out of the frying pan and repeat the process to make 4 pizza bases.
Step 5
Transfer the flatbreads to a baking tray or sheet, so you have 2 per tray (you may need to cook them in batches). Spread 2 tbsp tomato purée onto each flatbread, then scatter over the defrosted spinach. Crack an egg into the middle and then sprinkle over a little grated mozzarella. Repeat this to make 4 pizzas.
Step 6
Cook in the hot oven for 6-8 minutes until the cheese has melted, the egg is just cooked and the base is crisp. Slice up, and tuck in!
View on endchildfoodpoverty.org
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!