Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories231 kcal (12%)
Total Fat5.5 g (8%)
Carbs37.8 g (15%)
Sugars4.3 g (5%)
Protein9 g (18%)
Sodium10.9 mg (1%)
Fiber7.8 g (28%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Mix all the ingredients in a bowl.
Step 2
Put the mixture in the fridge overnight.
Step 3
Take your mixture out of the fridge and enjoy your oats :).
Notes
1 liked
0 disliked
