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Oriental Pork
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By Cinderella

Oriental Pork

Updated at: Tue, 15 Aug 2023 20:33:02 GMT

Nutrition balance score

Great
Glycemic Index
54
Low
Glycemic Load
14
Moderate

Nutrition per serving

Calories385.3 kcal (19%)
Total Fat14.3 g (20%)
Carbs25.3 g (10%)
Sugars13.1 g (15%)
Protein38 g (76%)
Sodium425.8 mg (21%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Toss meat cubes in flour, shake off excess. Switch electric frying pan on to high, heat oil, brown meat well, remove and drain on absorbent paper towel. Reduce heat to medium, fry peppers for 3 minutes. Reduce heat to low, add mushrooms, sauté for 5 minutes. Stir in soy sauce, tomato paste, pineapple juice and stock. Return meat to pan and cook for 5-10 minutes until heated through. Adjust seasoning to taste. Thicken with cornflour if necessary. Serve with rice and a tossed green salad.

Notes

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