Nutrition balance score
Unbalanced
Glycemic Index
66
Moderate
Glycemic Load
12
Moderate
Nutrition per serving
Calories166.9 kcal (8%)
Total Fat8.2 g (12%)
Carbs18.9 g (7%)
Sugars11.8 g (13%)
Protein4.4 g (9%)
Sodium108.1 mg (5%)
Fiber0.1 g (0%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Coat mold pan with unsalted butter & sugar, remove excess sugar, put in fridge
Muffin PanStep 2
Mix 3 egg yolks with vegetable oil
Bowl
WhiskStep 3
Mix in 1g salt
Step 4
Mix in plain yoghurt & vanilla extract
Step 5
Sieve in cake flour & corn starch, mix till smooth, leave batter aside
SieveStep 6
Whisk 3 egg whites & lemon juice with hand mixer
MixerMixStep 7
Whisk in sugar in 3 batches till stiff peak
Step 8
Mix in one scoop of meringue into batter, use folding motion
Step 9
Add in all batter into meringue
Step 10
Pour into mold till brim, shake till even, put mold on baking tray & add hot water to tray
Step 11
Preheat at 220 degree for 6m, open oven door for ~15s, bake at 120 degree for ~15m
Step 12
Cool in the oven for about 10m and take out
Notes
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Delicious
Moist
Sweet
