Vervat veggies
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Nutrition balance score
Unbalanced
Glycemic Index
36
Low
Nutrition per recipe
Calories190.7 kcal (10%)
Total Fat14.3 g (20%)
Carbs12.2 g (5%)
Sugars1.8 g (2%)
Protein3.4 g (7%)
Sodium1239.3 mg (62%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Heat oil
Step 2
Add garlic paste
Step 3
Add veggie
Step 4
Add Chilli powder and salt
Step 5
Put on sim and stir every 5 min . Till soft.
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