French toast
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Nutrition balance score
Unbalanced
Glycemic Index
56
Moderate
Glycemic Load
13
Moderate
Nutrition per serving
Calories196.6 kcal (10%)
Total Fat9 g (13%)
Carbs22.6 g (9%)
Sugars16.2 g (18%)
Protein6.3 g (13%)
Sodium117.2 mg (6%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
Mix
Step 1
Mix together milk eggs French vanilla cinnamon until well mixed
Step 2
Once mixed dip bread and coat evenly both sides of the bread
Step 3
Put on griddle and grill both sides until slightly browned
Step 4
Add mixture of melted butter and maple syrup
Step 5
Optional add light sprinkle of powdered sugar
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