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By Vincent Morgan

Chilli Con Carne

Tasty chilli. Rich flavour. Go easy on the coffee. YOU CAN HALVE THE MEET AND ADD MORE BEANS IF YOU LIKE.
Updated at: Mon, 30 Oct 2023 18:40:22 GMT

Nutrition balance score

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Instructions

Step 1
1. Heat oil in a hot pan. Brown mince in batches. Remove and keep liquid from each batch. Remove fat from the liquid, retain the rest.
Step 2
2. Heat oil in the same (now empty) pan, on high heat. Add onions until lightly browned. Turn heat down then add the crushed garlic. Cook until onions soft and transparent.
Step 3
3. Return the browned mince to the pan. Add the 500ml of coffee, a teaspoon of salt and add the retained juices from the meat (fat layer removed) then cover and simmer for 2 hours.
Step 4
4. Meanwhile toast the cumin seeds and add to a small bowl with all of the sugar and spices. Add this to the pan after the two hours of simmering along with the passata and the fresh chillies.
Step 5
5. Remove the lid to cook the tomato, chillies and the spices in the pan, it should take at least 30 minutes.
Step 6
6. 10 minutes before it looks as though the chilli will be ready, add the beans. Serve after the beans have been cooked for 10mins.