By Aisha M
Simple Chia pudding
2 steps
Prep:5min
Chia pudding for breakfast or dessert? You have seen the right page!
Updated at: Thu, 17 Aug 2023 09:50:14 GMT
Nutrition balance score
Great
Glycemic Index
36
Low
Glycemic Load
51
High
Nutrition per serving
Calories899.3 kcal (45%)
Total Fat32.3 g (46%)
Carbs142.2 g (55%)
Sugars74.2 g (82%)
Protein23.3 g (47%)
Sodium200.2 mg (10%)
Fiber40.3 g (144%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
After adding milk to Chia seeds in a bowl or cup then stir for 2-5mins til it thickens up
Step 2
Then add the Honey and Cinamon to mix then add your Blueberries or fruits of your choice.
Notes
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