By Aisha M
Simple Chia pudding
2 steps
Prep:5min
Chia pudding for breakfast or dessert? You have seen the right page!
Updated at: Thu, 17 Aug 2023 09:50:14 GMT
Nutrition balance score
Great
Glycemic Index
36
Low
Glycemic Load
48
High
Nutrition per serving
Calories910.1 kcal (46%)
Total Fat38.4 g (55%)
Carbs134.5 g (52%)
Sugars74.1 g (82%)
Protein19.6 g (39%)
Sodium174.9 mg (9%)
Fiber39.2 g (140%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
After adding milk to Chia seeds in a bowl or cup then stir for 2-5mins til it thickens up
Step 2
Then add the Honey and Cinamon to mix then add your Blueberries or fruits of your choice.
Notes
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