By Jose Alejandro Gomez
Turkey & Tater Sandwich
Nutritional Information (per serving): Calories:140 Fat: 2.5 g Saturated Fat: 0 g
Cholesterol: 119 mg Sodium: 215 mg Carbs: 13 g Fiber: 6 g Sugar: 5 g Protein: 14 g
Updated at: Thu, 17 Aug 2023 03:37:38 GMT
Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
42
High
Nutrition per serving
Calories592.4 kcal (30%)
Total Fat16.9 g (24%)
Carbs95.5 g (37%)
Sugars28.6 g (32%)
Protein35.7 g (71%)
Sodium1322.9 mg (66%)
Fiber33.7 g (120%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Preheat oven to 400 F.
Step 2
Line baking sheet with parchment paper or coat with olive oil Slice sweet potatoes into even thickness ( approx 1/2 in) discs and lay out on baking pan.
Step 3
Sprinkle with sea salt
Step 4
Bake for 20 minutes or until easily pierced with a fork.
Step 5
Reserve 2 sweet potato slices and assemble your favorite sandwich protein, spread some mustard, add your greens and tomato slice close up with the other half of sweet potato “bread”
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
