Nutrition balance score
Great
Glycemic Index
31
Low
Nutrition per recipe
Calories281.3 kcal (14%)
Total Fat13.8 g (20%)
Carbs17.5 g (7%)
Sugars6.9 g (8%)
Protein24.5 g (49%)
Sodium815.6 mg (41%)
Fiber6 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
1 headcauliflower
large, 7′′ - 8′′ wide and 3-3.5 lbs, 6 cups riced cauliflower or 16-18 oz bag of store bought cauliflower rice
¼ cupegg whites
or 2 large eggs
½ cupMozzarella cheese shredded
+ 3/4 cup, for topping
1 tspItalian seasoning
dried oregano or basil
¼ tspground black pepper
salt
marinara sauce
for dipping
cooking spray
Instructions
View on ketodietyum.us
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
