By Princess Frost
Easy Whole30 Tuna Cakes - Paleo
5 steps
Prep:10minCook:1min
Make the most out of your canned tuna with these Easy Whole30 Tuna Cakes. They're grain and gluten-free, but you'd never be able to tell.
Updated at: Thu, 17 Aug 2023 13:15:59 GMT
Nutrition balance score
Good
Glycemic Index
19
Low
Glycemic Load
0
Low
Nutrition per serving
Calories136.3 kcal (7%)
Total Fat9.9 g (14%)
Carbs1.7 g (1%)
Sugars0.9 g (1%)
Protein10 g (20%)
Sodium217.9 mg (11%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
9 servings
3cans tuna packed in water
drained
2celery stalks
finely chopped
0.5red bell pepper
medium, finely chopped
0.5red onion
medium, finely chopped
¼ cupfresh dill
or parsley, finely chopped
1 tablespoondijon mustard
¼ cupalmond flour
¼ teaspoonkosher salt
⅛ teaspoonblack pepper
freshly-cracked
2eggs
whole, large
¼ cupextra virgin olive oil
1lemon
cut into wedges, for serving
Instructions
Step 1
In a large bowl, combine the tuna, celery, bell pepper, onion, dill or parsley, mustard, almond flour, salt and pepper. Using clean hands, mix until combined.
Step 2
In a separate bowl, whisk the eggs until well combined and slightly frothy. Pour the eggs into the bowl and mix until well combined and it begins to clump. If you notice that your mixture is too dry and flakey, whisk an additional egg and add one or two tablespoons at a time until it begins to clump up. If your mixture is too wet, add one or two tablespoons of almond flour.
Step 3
Using a 1/3 cup measuring cup, portion out equal-sized mounds. Form the mounds into rounds and then carefully flatten into cakes.
Step 4
Preheat a non-stick skillet over medium to medium-high heat. Add olive oil and heat until shimmering. Working in batches so as not to overcrowd the pan, carefully lay in the tuna cakes and cook, undisturbed, until golden brown, three minutes. Flip and cook until golden brown on the second side, three minutes. Transfer the cooked cakes to a tray lined with paper towel to absorb excess oils.
Step 5
Serve immediately with lemon wedges.
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Notes
16 liked
3 disliked
Delicious
Easy
Fresh
Go-to
Under 30 minutes












