Nutrition balance score
Good
Glycemic Index
50
Low
Glycemic Load
8
Low
Nutrition per serving
Calories373.3 kcal (19%)
Total Fat23.1 g (33%)
Carbs11.6 g (4%)
Sugars3.8 g (4%)
Protein29.4 g (59%)
Sodium158 mg (8%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
Instructions
Step 1
Clean and peel carrots, parsnips, turnip, onion, and potato
Step 2
Add Chicken to lg pot
Step 3
Add chicken thighs for heartier (optional)
Step 4
Fill with cold water
Step 5
Turn on heat add vegetable
Step 6
Simmer for 45 +min, skimming fat frequently.
Step 7
Add Parsley Dill
Step 8
Simmer for 30 more minutes.
Step 9
Make some noodles in a pot on the side
Notes
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