Nutrition balance score
Great
Glycemic Index
52
Low
Glycemic Load
9
Low
Nutrition per serving
Calories261 kcal (13%)
Total Fat15.2 g (22%)
Carbs11.6 g (4%)
Sugars3.8 g (4%)
Protein19.6 g (39%)
Sodium120.7 mg (6%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
Instructions
Step 1
Clean and peel carrots, parsnips, turnip, onion, and potato
Step 2
Add Chicken to lg pot
Step 3
Add chicken thighs for heartier (optional)
Step 4
Fill with cold water
Step 5
Turn on heat add vegetable
Step 6
Simmer for 45 +min, skimming fat frequently.
Step 7
Add Parsley Dill
Step 8
Simmer for 30 more minutes.
Step 9
Make some noodles in a pot on the side
Notes
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