
By Eman Neamat
Tex Mex Chicken spring rolls
Tex Mex Chicken spring rolls
These Tex mex spring rolls are so easy to make, so delicious and full of flavor, I used spring roll wraps because that’s what I had at home they came out so crispy and so delicious. You can definitely use egg roll wraps or flour tortillas…..
——Ingredients——
-2 chicken breasts (dice really small)
-2 tablespoons olive oil
-4 cloves of garlic
-1 large onion
-1 red bell pepper
-1 jalapeño (deseeded)
-1 teaspoon coriander
-1 teaspoon onion powder
-1 teaspoon garlic powder
-1 teaspoon cumin
-1/2 tablespoon paprika
-1/2 tablespoon chili powder
-1/2 teaspoon chili flakes or to taste
-1/2 teaspoon salt
-1 cup of corn
-1 15.5oz can of black beans (drained)
-1/2 cup of chopped cilantro
-2 cups of shredded cheddar cheese
-1 package of spring roll wraps or egg roll wraps
-2 tablespoons flour mix with ⬇️
-3 to 4 tablespoons water to close the spring rolls with
-oil for frying
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Updated at: Thu, 17 Aug 2023 09:47:44 GMT
Nutrition balance score
Good
Glycemic Index
50
Low
Nutrition per recipe
Calories3227.7 kcal (161%)
Total Fat164 g (234%)
Carbs234.8 g (90%)
Sugars22.2 g (25%)
Protein197.6 g (395%)
Sodium5232 mg (262%)
Fiber34.7 g (124%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings

2chicken breasts
dice really small

2 tablespoonsolive oil

4 clovesgarlic

1onion
large

1red bell pepper

1jalapeño
deseeded

1 teaspooncoriander powder

1 teaspoononion powder

1 teaspoongarlic powder

1 teaspooncumin powder

½ tablespoonpaprika

½ tablespoonchili powder

½ teaspoonchili flakes
or to taste

½ teaspoonsalt

1 cupcorn

1 x 15.5 ozcan of black beans
drained

½ cupcilantro
chopped

2 cupsshredded cheddar cheese

1 packagespring roll wraps
or egg roll wraps

2 tablespoonsflour
mix with

3 tablespoonswater
to close the spring rolls with

oil
for frying
Instructions
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