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By Amanda Haagen

Shrimp and Grits Bowl with crispy jalapeños

7 steps
Prep:30minCook:30min
Cajun bbq shrimp with mixed peppers and cheese grits
Updated at: Thu, 17 Aug 2023 08:03:17 GMT

Nutrition balance score

Unbalanced
Glycemic Index
66
Moderate
Glycemic Load
66
High

Nutrition per serving

Calories725.4 kcal (36%)
Total Fat17.4 g (25%)
Carbs100 g (38%)
Sugars7 g (8%)
Protein43.6 g (87%)
Sodium2650.7 mg (133%)
Fiber5.9 g (21%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Turn oven on to 375 degrees. Let preheat, at least 10 minutes. Make sure to use conventional oven setting, not convection. Thoroughly rinse any fresh produce and pat dry. Tear cheese into small pieces. Drain shrimp thoroughly and pat dry.
Step 2
Stir grits, cheese pieces, 1/4 cup water, cream cheese, and a pinch of salt into one section of provided tray. Add diced peppers to empty section. Cream cheese will melt as meal heats.
Step 3
Cover tray with foil. Place tray on a baking sheet. Bake covered in hot oven until grits are creamy, 15-17 minutes.
Step 4
Carefully remove from oven and stir both sections. Add shrimp, cornstarch, and Cajun seasoning (to taste) to peppers section.
Step 5
Cover tray with foil. Place tray on a baking sheet. Bake again covered in hot oven until shrimp are heated through, 8-10 minutes.
Step 6
Carefully remove tray from oven. Stir a pinch of salt into grits. Stir BBQ sauce into shrimp mixture.
Step 7
To serve, top grits with shrimp mixture. Garnish with crispy jalapeños (to taste).

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