Hot Chicken Sandwich
100%
0
Nutrition balance score
Good
Glycemic Index
46
Low
Glycemic Load
3
Low
Nutrition per serving
Calories119.6 kcal (6%)
Total Fat7.1 g (10%)
Carbs6.9 g (3%)
Sugars1.6 g (2%)
Protein6.9 g (14%)
Sodium196.6 mg (10%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
First of thinly slice the onions and fry them off in some olive oil and then peel and slice mushrooms before chucking in the pan. As they are cooking shred the chicken making sure to get every piece off then put in pan. Toast paninis (optional) and spread with Mayo then sprinkle parsley over chicken and put in bowl with a lot of Mayo and put in panini. Then enjoy.
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