FARRO SALAD WITH FETA, CUCUMBERS AND SUN DRIED TOMATOES
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By Coach Tracy
FARRO SALAD WITH FETA, CUCUMBERS AND SUN DRIED TOMATOES
2 steps
Prep:10minCook:20min
This farro salad is made with Mediterranean ingredients – cucumbers, tomatoes, lemon juice, feta, and mint
Updated at: Thu, 17 Aug 2023 01:07:46 GMT
Nutrition balance score
Great
Glycemic Index
57
Moderate
Glycemic Load
45
High
Nutrition per serving
Calories474.6 kcal (24%)
Total Fat12.3 g (18%)
Carbs78.7 g (30%)
Sugars4.5 g (5%)
Protein17.6 g (35%)
Sodium548 mg (27%)
Fiber11.8 g (42%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Cook farro in salted water according to package directions until al dente, about 15-20 minutes. Drain and let cool.
Step 2
Combine with remaining ingredients and toss well. Serve chilled or room temperature.
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