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Émilie Tran
By Émilie Tran

NOTMYRECIPE "The Runner's Sandwich (Mediterranean style)"

THIS WAS SO GOOD, such a fresh light breakfast. I have no credit for this recipe, please go to the original website for more info on the recipe: https://hurrythefoodup.com/the-runners-sandwich-what-to-eat-after-running/
Updated at: Thu, 17 Aug 2023 05:07:30 GMT

Nutrition balance score

Good
Glycemic Index
52
Low

Nutrition per recipe

Calories246.7 kcal (12%)
Total Fat10.3 g (15%)
Carbs28.5 g (11%)
Sugars9.3 g (10%)
Protein13.1 g (26%)
Sodium1196.5 mg (60%)
Fiber4.6 g (17%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
see original website: https://hurrythefoodup.com/the-runners-sandwich-what-to-eat-after-running/
View on "The Runner's Sandwich (Mediterranean style)"
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Notes

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