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Mtina
By Mtina

Cauliflower Baked Parmesan

5 steps
Prep:15minCook:30min
Mini cauliflower pizzas :)
Updated at: Thu, 17 Aug 2023 11:33:25 GMT

Nutrition balance score

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Instructions

Step 1
1. Preheat the oven to 175C/350F.
OvenOvenPreheat
Step 2
2. Cut your cauliflower to about 2/3 inch slices. Set aside.
Step 3
3. Mix together almond flour, grated parmesan, Italian seasoning, garlic powder, black pepper, oregano, paprika, and salt. Place it in a flat plate. Set aside.
Step 4
4. Whisk together an egg with a pinch of salt and pepper and pour it to a flat plate. Dip the cauliflower slices into the egg on both sides. Then transfer to the “breading” mixture. Make sure is coated on both sides. Place it on a parchment paper prepared baking sheet. Repeat until all are coated.
Step 5
5. Bake for 15 minutes. While its baking, mix your sauce until fully combined. Take the cauliflower out of the oven and add sauce and mozzarella cheese. Place back in the oven for 15 more minutes. Top it off with fresh parsley and Enjoy!
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