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GLEETZ 애영
By GLEETZ 애영

Dolsot Bibimbap | 돌솥 비빔밤 🍳⁣

6 steps
Prep:10minCook:15min
☀️ warm, flavorful, bright, crispy, IMMACULATE. i can’t believe the cast iron was my solution to crispy bottom bibimbap🙈—I always get dolsot (stonepot) bibimbap at restaurants thinking that I couldn’t possibly make this at home but here we are. ⁣ Don’t be fooled by the many veggies🥕; the prep work is not as hard as it seems, esp because you’re only seasoning the veggies with salt and oil💦; the flavor comes from the sauce and sesame seed oil. This dish is like the EMBODIMENT of salt, fat, acid and heat👏🏻. tbh i think this cured my depression😌
Updated at: Thu, 17 Aug 2023 12:02:38 GMT

Nutrition balance score

Great
Glycemic Index
54
Low
Glycemic Load
89
High

Nutrition per serving

Calories972.6 kcal (49%)
Total Fat22.5 g (32%)
Carbs165.7 g (64%)
Sugars42.9 g (48%)
Protein29.3 g (59%)
Sodium574.7 mg (29%)
Fiber13.6 g (48%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
1. Blanch bean sprouts and spinach separately (until they wilt, the bean sprouts will take longer than spinach). Rinse in cold water. Massage 1 tsp sesame seed oil, 1/2 tsp minced garlic, and 1 generous pinch of salt for each. Set aside. ⁣
Step 2
2. stir fry julienne carrots, onions, and zucchini in some neutral oil and salt. ⁣
Step 3
3. Sliced mushrooms; pour about 1 tsp soy sauce, 1/2 tsp minced garlic and 1 tsp sesame seed oil and stir until cooked. ⁣
Step 4
4. Coat bottom of cast iron with 1.5 tbs of sesame seed oil, add rice and press down at the bottom. Top with veggies & put on low heat. Check after 4 minutes to see if bottom has crisped; if it’s golden brown its ready. Make sauce by combining all ingredients. ⁣
Step 5
5. Fry 1 egg in some oil sunny side up; its good to keep the yolk runny. put on top of the bibimbap. Put as much sauce as you want, mix and eat. ⁣
Step 6
For sauce: mix 2 tbs sesame seed oil, 1 tsp garlic, sugar, and 3 tbs of gochujang.

Notes

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