Nutrition balance score
Unbalanced
Glycemic Index
67
Moderate
Glycemic Load
22
High
Nutrition per serving
Calories326.3 kcal (16%)
Total Fat10.6 g (15%)
Carbs33.1 g (13%)
Sugars3.9 g (4%)
Protein23 g (46%)
Sodium1008.1 mg (50%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 cupunbleached all-purpose flour
plus more for dusting, use cup4cup for GF
2 teaspoonsbaking powder
¾ teaspoonkosher salt
1 cupnon-fat Greek yogurt
should be thick
1egg white
beaten, whole egg works fine too ))
sesame seeds
for topping, optional
2chicken Italian sausage links
raw, halved lengthwise, I like
4 slicesprovolone cheese
or mozzarella
8 teaspoonspizza sauce
or marinara
marinara sauce
for serving, optional
Instructions
Step 1
Repeat with remaining dough, sauce, cheese and sausage.
Step 2
Brush each with egg wash, top with sesame seeds, if using, and bake for 25-30 minutes.
Step 3
Allow to cool for 5 minutes then slice into 6 pieces and serve.
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