Lentil and vegetable stew!

Warm, creamy and surprisingly filling!

Good

% Daily Values based on a 2,000 calorie diet

Step 1

1. Peel and finely chop the onion and the garlic, peel the carrots and potato and cut into small chunks.

Step 2

2. Heat the olive oil in a frying pan, on a medium heat, fry the onion and garlic for 4 minutes stirring continuously, add the chilli and ginger, fry for 1 minute. Rinse lentils in cold water until runs clear.

Step 3

3. Add the tin of tomatoes, water, stock cubes, carrot potatoes to the pan, turn up the heat to bring to a boil.

Step 4

4. Add the lentils and the coconut milk place lid to pan, cook for 10-15 mins when the lentils are soft and cooked.