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Coconut-Ginger Chickpea Soup
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Coconut-Ginger Chickpea Soup
2/3
Coconut-Ginger Chickpea Soup
3/3
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1
bon appétit
By bon appétit

Coconut-Ginger Chickpea Soup

This dal recipe is vegan but full of hearty protein thanks to the chickpeas, lentils, and coconut milk.
Updated at: Thu, 21 Nov 2024 10:33:44 GMT

Nutrition balance score

Good
Glycemic Index
35
Low
Glycemic Load
21
High

Nutrition per serving

Calories635.4 kcal (32%)
Total Fat38.2 g (55%)
Carbs59.4 g (23%)
Sugars8.8 g (10%)
Protein20.4 g (41%)
Sodium222.4 mg (11%)
Fiber10.2 g (36%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on bon appétit
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