Cooking Up a Storm Black Bean Soup
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Nutrition balance score
Good
Glycemic Index
29
Low
Glycemic Load
5
Low
Nutrition per serving
Calories224.5 kcal (11%)
Total Fat12.5 g (18%)
Carbs16.3 g (6%)
Sugars4.4 g (5%)
Protein10.3 g (21%)
Sodium818.2 mg (41%)
Fiber5.7 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
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