Cooking Up a Storm Black Bean Soup
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Nutrition balance score
Good
Glycemic Index
29
Low
Glycemic Load
5
Low
Nutrition per serving
Calories230.3 kcal (12%)
Total Fat13.1 g (19%)
Carbs16.6 g (6%)
Sugars4.6 g (5%)
Protein10.1 g (20%)
Sodium795.9 mg (40%)
Fiber5.7 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
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