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Scallops, Garlic Sweet Potatoes & Sun-dried Tomato Relish

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Scallops, Garlic Sweet Potatoes & Sun-dried Tomato Relish

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Scallops, Garlic Sweet Potatoes & Sun-dried Tomato Relish

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Scallops, Garlic Sweet Potatoes & Sun-dried Tomato Relish

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By justinesnacks.com

Scallops, Garlic Sweet Potatoes & Sun-dried Tomato Relish

Prep:15minCook:45min

As a pescatarian, scallops are always a go-to when I want a quick but classic dinner. These subtly sweet scallops perfectly compliment an earthy, spicy sun-dried tomato relish, and the sweet potato meshes with roasted garlic to make an easy and comforting base for this recipe to come together.

Updated at: Thu, 17 Aug 2023 07:39:58 GMT

Nutrition balance score

Great

Glycemic Index

59

Moderate

Glycemic Load

41

High

Nutrition per serving

Calories440.9 kcal (22%)

Total Fat10.1 g (14%)

Carbs70 g (27%)

Sugars15.2 g (17%)

Protein20.3 g (41%)

Sodium1137.4 mg (57%)

Fiber9.9 g (36%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

2 x 12 ounce ssweet potatoes

1 headgarlic

1 Tbspolive oil

plus more as needed

⅛ tspkosher salt

1 cupfresh parsley

¼ cupsun-dried tomatoes

1 Tbspcalabrian chili paste

for zest and juice

½ Tbsphoney

8 ouncesfresh scallops

Instructions

View on justinesnacks.com

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Notes

9 liked

3 disliked

Delicious

Special occasion

Fresh

Easy

Spicy

Justine· last year

Special occasion

Tasty! The roasted garlic added a nice flavor to the sweet potatoes. I added sliced cherry tomatoes to the relish for some freshness. Used frozen scallops but after thawing they had a bit too fishy of a flavor so I would try with fresh scallops next time.

Tasty! The roasted garlic added a nice flavor to the sweet potatoes. I added sliced cherry tomatoes to the relish for some freshness. Used frozen scallops but after thawing they had a bit too fishy of a flavor so I would try with fresh scallops next time.

Lydia Belcher· last year

Special occasion

Good flavor combination. Not something I would want on a monthly basis, but good occasionally.

Good flavor combination. Not something I would want on a monthly basis, but good occasionally.

Evelynn Moore· last year

Not a hit in our family. Took to long to roast potatoes and garlic for my liking.

Heaven Phillips· last year

Jenna Crowell· last year

Sweet potatoes took about an hour ten to cook and could've used even more time. Scallops let out a lot more water than I anticipated so they didn't crisp the way I wanted. Flavor profile was great!

Madeleine· 2 years ago

Special occasion

Delicious! We used buttercup squash (different from butternut squash) instead of sweet potato and added some crispy shallots and roasted cherry tomatoes on top (after this pic was taken). The combination of flavors is great and the Calabrian chili gives just the right amount of kick.

Delicious! We used buttercup squash (different from butternut squash) instead of sweet potato and added some crispy shallots and roasted cherry tomatoes on top (after this pic was taken). The combination of flavors is great and the Calabrian chili gives just the right amount of kick.

becca· 2 years ago

Special occasion

I made Sweet potato Gnocci and added more sun dried tomatoes for more of a pasta feel the 2nd time around and my god it was good.

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