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Daniela Galea
By Daniela Galea

Jam Cake

6 steps
Cook:35min
Try this sweet treat, popular in Saint Kitts and Nevis and throughout the Caribbean. This recipe was tweaked to be made more nutritious and photographed by Daniela Galea, a registered dietitian
Updated at: Thu, 17 Aug 2023 09:03:54 GMT

Nutrition balance score

Unbalanced
Glycemic Index
67
Moderate
Glycemic Load
48
High

Nutrition per serving

Calories668.5 kcal (33%)
Total Fat41 g (59%)
Carbs71.6 g (28%)
Sugars40.5 g (45%)
Protein8.2 g (16%)
Sodium376.8 mg (19%)
Fiber5.5 g (20%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Mix all ingredients together and beat.
Step 2
Grease and flour two 9-inch pans.
Step 3
Fill pans with cake batter and bake 30 to 35 minutes at 350 degrees.
Step 4
Ice with caramel frosting.
Step 5
Frosting Preparation: Combine first 3 ingredients. Bring to boil for 2 minutes. Sift sugar and beat into mixture.
Step 6
Hint: For best results, an apple cut in half and placed in the cake box will keep the cake fresh several days longer.

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