Curry Chicken with Rice

Name: Curry Chicken with Rice
Prep time: 45 min
Cook time: 1 h 30 min
Total time: 2 h 15 min
Cuisine: Asian
Ingredients: 1.35kg Chicken thighs; 4 tablespoons Curry powder; Ginger; Ground Tumeric; Garlic Powder; paprika; salt; black pepper; 2 tablespoons vegetable oil; 1 large onion; 5 garlic cloves; 1 small scotch bonnet pepper (diced and chopped up); 200ml coconut milk; 5 fresh thyme sprigs; 4 medium carrots (chopped); 8 baby potatoes (peeled and cut in half)

1 step

Prep:45minCook:1h 30min

This is to make a Caribbean style chicken curry. This dish is perfect for all types of dinners. The perfect side dish would be plain rice or fried dumplings - Enjoy !!

Updated at: Thu, 17 Aug 2023 08:49:32 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories701.5 kcal (35%)

Total Fat51.2 g (73%)

Carbs26.6 g (10%)

Sugars6.2 g (7%)

Protein35.9 g (72%)

Sodium399.7 mg (20%)

Fiber7.6 g (27%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1.35kgChicken thighs

4 tablespoonscurry powder

2 tablespoonsvegetable oil

1onion

large

5garlic cloves

1scotch bonnet pepper

small, diced and chopped up

200mlcoconut milk

peeled and cut in half

Instructions

Step 1

1. put the chicken into a large bowl and season it with curry powder, salt, ginger paprika, black pepper, garlic powder and tumeric. cover and marinate in the fridge for minimum 2 hours or over night. 2. pour the oil into a large pot on medium heat (5). once hot add in the following: onion, scotch bonnet and garlic for around 5-7 minutes 3. add some more curry powder and ginger to the pot. stir and cook for 3 minutes. add a little water to make a nice creamy paste. 4. add the chicken to the pot and cook until brown. pour in the coconut milk and stir. add the potato, carrots and thyme. cover the pot and cook for 30-45 minutes until the chicken is cooked and the carrots and potatoes are soft. 5. serve with white rice or fried dumplings and enjoy!