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Healthy Instant Noodles
3 steps
Prep:5minCook:10min
nstant Healthy Noodles 🍜
The absolute easiest way to meal prep! Big thank u to @geo.gina_ on Tiktok for blessing us all with this idea 💡
There’s so many amazing ways to do this but can’t go wrong with a classic tofu, veggies and vegan chicken stock! I prepped 3 this week and kept them in the fridge, should last a good 4 or so days 🤌
Save this easy vegan recipe and share with someone who likes healthy food 🌱
Updated at: Thu, 17 Aug 2023 11:28:16 GMT
Nutrition balance score
Unbalanced
Glycemic Index
54
Low
Glycemic Load
38
High
Nutrition per serving
Calories389.7 kcal (19%)
Total Fat4.6 g (7%)
Carbs70.7 g (27%)
Sugars7.7 g (9%)
Protein16.1 g (32%)
Sodium3062 mg (153%)
Fiber6.5 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Add all your ingredients into a container
Step 2
Once lunch or dinner rolls around, fill to just cover the noodles and veg with boiling hot water
Step 3
Cover with lid, let sit for 5 - 10 minutes and let the magic happen and enjoy! 🥰
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