Muslito de Pollo Receta Puertorriquena
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1
By Victoria & Teddy Wang
Muslito de Pollo Receta Puertorriquena
Updated at: Thu, 17 Aug 2023 03:02:16 GMT
Nutrition balance score
Good
Glycemic Index
28
Low
Glycemic Load
2
Low
Nutrition per serving
Calories316.2 kcal (16%)
Total Fat21.6 g (31%)
Carbs7.2 g (3%)
Sugars0.9 g (1%)
Protein22.6 g (45%)
Sodium309 mg (15%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Blend vegetables together to make sofrito. Add oil as needed.
Step 2
Add sazon and oregano en polvo.
Step 3
Marinade chicken with sofrito from 1.5 - 2 hrs or overnight. Add salt and pepper to taste.
Step 4
Cook at 350 F from 1.5 - 2 hrs.
Notes
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