NAUGHTY STEAK BURRITO WITH

Good

% Daily Values based on a 2,000 calorie diet

Step 1

Melt the coconut oil in a wok or large frying pan over a high heat.

Step 2

Add the steak strips and stir-fry for 1-2 minutes until they're nice and brown, but still a little rare.

Step 3

Chuck in the spring onions and jerk seasoning and continue to stir-fry for

Step 4

Next, add the rice and kidney beans, crumbling the rice between your fingers as you drop it in.

Step 5

Pour in about 2 tablespoons of water, which will bubble up and steam - this will help warm through the rice and beans.

Step 6

Stir the ingredients for about 2 min separating any clumps with a wooden spoon.

Step 7

Remove the pan up

Step 8

from the heat and stir through 1 tablespoon of the chopped coriander.

Step 9

Keep to one side while you make the salsa.

Step 10

Place the remaining coriander, pineapple chunks, chilli and the juice of half the lime in a bowl along with a small pinch of salt and pepper.

Step 11

Mix the ingredients together until well combined.

Step 12

Zap the tortillas in the microwave at 90ow for 20 seconds.

Step 13

Construct your wraps by piling up the rice and steak, topping with the lettuce and salsa, and then finishing with a squeeze of lime juice.