Stuffed Poblano Peppers

Name: Stuffed Poblano Peppers
Prep time: 15 min
Cook time: 1 h
Total time: 1 h 15 min
Cuisine: Mexican, Latin American, American, TexMex
Ingredients: 6 poblano peppers; 8 oz chicken breast; 1 cup nonfat cottage cheese; 1 can black beans; 1 can corn; 1 onion; 3 garlic clove; Taco seasoning; Enchilada sauce; Mexican cheese

3 steps

Prep:15minCook:1h

Updated at: Thu, 17 Aug 2023 05:11:50 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories210.8 kcal (11%)

Total Fat4.9 g (7%)

Carbs28.1 g (11%)

Sugars2.7 g (3%)

Protein15.5 g (31%)

Sodium624.9 mg (31%)

Fiber7.1 g (25%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

Stuffed Peppers

6poblano peppers

8 ozchicken breast

1 cupnonfat cottage cheese

Instructions

Step 1

Preheat oven to 425°. Rinse poblanos and slice down the length of the pepper. Arrange on lined baking sheet. Bake poblanos for about 15min.

Step 2

Mix shredded chicken, beans, corn, cottage cheese, seasoning in a bowl.

Step 3

Remove peppers from oven. De-seed the peppers once they have cooled sufficiently. Stuff with chicken mixture. Top with cheese and enchilada sauce, and broil in oven.