Miss Cora’s Chili
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Nutrition balance score
Good
Glycemic Index
35
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories616.2 kcal (31%)
Total Fat32 g (46%)
Carbs45.7 g (18%)
Sugars7.6 g (8%)
Protein33.3 g (67%)
Sodium1292.8 mg (65%)
Fiber13.2 g (47%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Sauté onion and ground beef together in a large pot
Step 2
Stir tomatoes and beans with their juices. Add salt and pepper to taste. Simmer for 30 minutes stirring occasionally.
Step 3
Add toppings of your choice and enjoy!
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