Miss Cora’s Chili
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Nutrition balance score
Good
Glycemic Index
42
Low
Glycemic Load
19
High
Nutrition per serving
Calories617.2 kcal (31%)
Total Fat32 g (46%)
Carbs46.1 g (18%)
Sugars7.3 g (8%)
Protein33.4 g (67%)
Sodium1293.2 mg (65%)
Fiber13.3 g (48%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Sauté onion and ground beef together in a large pot
Step 2
Stir tomatoes and beans with their juices. Add salt and pepper to taste. Simmer for 30 minutes stirring occasionally.
Step 3
Add toppings of your choice and enjoy!
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