By 12 Tomatoes
Texas Hash
Instructions
Cook:30min
This is comfort food at its finest.
Updated at: Fri, 28 Aug 2026 04:05:23 GMT
Nutrition balance score
Unbalanced
Glycemic Index
56
Moderate
Glycemic Load
17
Moderate
Nutrition per serving
Calories494.5 kcal (25%)
Total Fat30.8 g (44%)
Carbs30.8 g (12%)
Sugars6.9 g (8%)
Protein23.5 g (47%)
Sodium1480.7 mg (74%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 tablespoonsolive oil
1 cuponion
diced
1 cupgreen bell pepper
diced
1 tablespoonfresh garlic
minced
1 poundground beef
½ teaspoondry mustard
2 ½ teaspoonschili powder
2 teaspoonssalt
¼ teaspoonfreshly ground black pepper
½ cuplong grain white rice
uncooked
2 tablespoonstomato paste
1 x 14.5 ouncecan diced tomatoes with juice
1 cupwater
1 ½ teaspoonsworcestershire sauce
cheddar cheese
Grated, or Monterey jack, optional
Instructions
View on 12 Tomatoes
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Notes
3 liked
0 disliked
Delicious
Easy
One-dish
Special occasion
Spicy
