By Richard Hall
The best thing to do with store-bought hummus: Bake it
Instructions
Prep:10minCook:25min
Baking hummus stems from a Turkish tradition; this version adds harissa-coated cherry tomatoes and whole chickpeas.
Updated at: Thu, 17 Aug 2023 01:02:19 GMT
Nutrition balance score
Great
Glycemic Index
36
Low
Glycemic Load
22
High
Nutrition per serving
Calories520.8 kcal (26%)
Total Fat30.2 g (43%)
Carbs46.1 g (18%)
Sugars1.8 g (2%)
Protein22 g (44%)
Sodium1364.1 mg (68%)
Fiber19.8 g (71%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
3 cupshummus
store-bought, or Speedy Homemade Hummus
1 x 15 ouncecan no-salt-added chickpeas
1 1/2 cups cooked chickpeas, drained and rinsed
1 cupcherry tomatoes
3 tablespoonsharissa
store-bought or homemade
1 tablespoonextra-virgin olive oil
½ teaspoonfine salt
¼ teaspoonfreshly ground black pepper
1 ouncepine nuts
toasted, may substitute slivered almonds
Flatbreads
for serving
½ cuphummus
Per serving, plus toppings, based on 8
Instructions
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